5/9/2017 0 Comments 25000 Calorie Diet![]() ![]() Vitamin D Supplements Might Help Some Lose Weight – Web. MDBy Robert Preidt. Health. Day Reporter. FRIDAY, May 8, 2. Health. Day News) - - For obese Americans who are low on vitamin D, taking a supplement of the nutrient might help them lose weight, a new study suggests. According to an Italian team, led by Luisella Vigna of the University of Milan, prior research has shown that vitamin D deficiency is associated with a higher risk of obesity and obesity- related complications. However, studies on the use of vitamin Dsupplements to curb obesity have so far been inconclusive, the team said. The new study included 4. D deficiency who were put on a low- calorie diet and then divided into three groups. One group took no vitamin D supplements, while the two other groups took either 2. IU) or 1. 00,0. 00 IU of vitamin D per month. After six months, participants in both vitamin D supplementation groups had lost more weight and had greater reductions in their waistlines than those who hadn't taken the supplements, Vigna's team said. The study was to be presented Thursday at the European Congress on Obesity. Despite its bad reputation for causing weight gain, chocolate is thought to provide a number of different health benefits, if consumed sensibly. Roti or chapattis are generally made from wheat flour and is a staple diet in most parts of our country. Tips to make rotis healthy and nutritious. A decade ago, investigative journalist Nina Teicholz set out to uncover the truth about our country’s misguided conception that eating delicious butter, beef. The polar bear (Ursus maritimus) is a carnivorous bear whose native range lies largely within the Arctic Circle, encompassing the Arctic Ocean, its surrounding seas. Cancer supplements, herbs, vitamins, diet and foods, what to eat Natural and alternative ways to prevent and treat, or to slow down its progression. Experts note that studies presented at medical meetings are typically considered preliminary until published in a peer- reviewed journal. The researchers suggest that all overweight and obese people should have their vitamin D levels tested. Previous studies have suggested that about 4. North American adults are vitamin D- deficient, according to the study. Two experts in the United States said the findings might have merit for some. Christopher Ochner, an expert in nutrition, weight loss and obesity at The Mount Sinai Hospital in New York City. Nutrition facts and Information for Lamb, variety meats and by-products, liver, cooked, braised. She said vitamin D deficiency may undermine efforts to maintain a healthy weight. The study suggests that . People can also get vitamin D through such foods as eggs, milk, yogurt, tuna, salmon, cereal and orange juice. Web. MD News from Health. Day. Sources. SOURCES: Christopher Ochner, M. ![]() ![]() D., nutrition, weight loss and obesity expert, The Mount Sinai Hospital, New York City; Toni Marinucci, MS, RDN, registered dietitian nutritionist, Staten Island University Hospital, New York City; European Congress on Obesity, news release, May 7, 2. ![]() ![]() Meet Global Researchers & Public Health Professionals,Endocrinologists at 16th International Obesity & Weight Management Conference,Nov 13 -14,2017 Atlanta,USA.Diet and Prostate Cancer - Weight Loss Resources. With nearly 2. 5,0. Find out more about the symptoms, risk factors and how a healthy diet can minzimise them. Prostate Cancer - The Low- down. With a risk of 1 in 1. There are nearly 2. U. K. The prostate gland, as part of the male reproductive system, secretes prostatic fluid - which contributes to the make up of seminal fluid. Prostate cancer develops from cells within the prostate gland, and is a relatively slow developing cancer. This means that symptoms may not show until the disease is in an advanced state. Symptoms. Frequent need to urinate. Difficulty starting urination. ![]() Breaks in urination/Non- continuous flow. Pain during urination. Blood in the urine or semen. Pain in the lower back or pelvis. Most of these physical symptoms are also associated with lesser conditions such as Prostatitis (inflamed prostate), or BHP - Benign Prostatic Hypertrophy (a small increase in the size of the prostate gland that is not cancerous). Screening for prostate cancer is available and is generally done by testing the blood for certain proteins associated with the prostate. Causes/Risk Factors. Diet (Likely to be the biggest factor)Particularly western diets, which tend to be high in saturated fat. High testosterone levels/An imbalance in levels of oestrogen and testosterone. Hormonal treatments, usually administration of oestrogen, can be used to help in this situation. Age. Risk is lower for younger men - cases in those under 5. Family. If a member of your family has prostate cancer, i. The Role of a Healthy Diet. Your diet can go a long way towards helping to prevent prostate cancer.. However.. there is some evidence to suggest that diet is a predisposing factor. Cases of prostate cancer are more common in westernised countries where saturated fat is more prevalent in the day to day diet. Incidences of prostate cancer also rose within eastern countries as they started to become more 'westernised' is also a correlation between the number of cases of prostate cancer and obesity. Red meat, such as beef, lamb and pork are thought to increase the risk of prostate cancer as they contain a lot of fat. Up to as much as 3. Dairy produce has also been linked to prostate cancer because of its saturated fat content. Overall, it seems that levels of saturated fat in the diet can greatly increase the risk of prostate cancer. Therefore, making sure you have a healthy diet and keeping your intake of fat in check, can help to prevent/decrease the risk of prostate cancer. As an added bonus, reducing your consumption of fat can also decrease the risk of other cancers, as well as diseases such as heart disease and diabetes. It is also widely accepted that consuming plenty of fruit and vegetables can help to prevent cancers because of the antioxidants they contain. It is recommended that we eat at least 5 portions of fruits and vegetables every day. Preventative Measures. Cut down on red meats, especially processed forms. Avoid fatty foods, particularly those high in saturated fat. Include plenty of fruit and vegetables in your day to day diet. Try to maintain a healthy weight for your height. Statistics and factual figures obtained from Cancer Research UK. 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